Is professional bodybuilding a true sport? To some, this kind of muscle-building competition is clearly sports-related. In fact, the International Federation of Bodybuilding & Fitness, or IFBB, has attempted to get Olympic recognition for its activities. Others argue that bodybuilding has more in common with the rigorous diet and exercise programs undergone by models and beauty pageant contestants than it does with the sport of weight lifting. In many circles, recognizing bodybuilding as a sport remains highly controversial.

Definition of a Sport

The definition of “sport” varies significantly from one source to the next. For best sarms for sale instance, the Oxford Dictionary describes a sport as “an activity involving physical exertion and skill in which an individual competes against another.” In the book “Sociology of Sport,” Harry Edwards notes that sports focus more on formal rules and structure than the same games played for fun, and that sports consume large amounts of time and energy.

Other definitions of sport include “structured stress,” and “institutional competitive physical activity between play and work.” Going by definitions alone, the question of whether bodybuilders are participating in a sport is hard to answer clearly; the activity clearly meets some qualifications but doesn’t always live up to other requirements.

Bodybuilders Work to Get Results

Enthusiasts who want to gain large amounts of sculpted muscle definitely put in a lot of physical and mental effort to get the results they want. They also engage in institutional activities that focus heavily on formal structure and have complex rules. Bodybuilders work out regularly and eat very restricted diets that optimize their muscle gain when combined with weightlifting and other exercise. Bodybuilding takes up much of even a hobbyist’s life and can even become a primary career for some participants.

Focus on Appearance

Unlike activities clearly classified as sports, bodybuilding is focused primarily on appearance. The final competition does not hinge on a participant’s athletic performance during the contest the way that weightlifting, figure skating, football or swimming contests do. Instead, the winner is the participant with the appearance that best meets the judging criteria.